For its calming and invigorating effects, people add lemongrass, an aromatic herb, to beverages, broths, and lotions. Prepare fresh or dried lemongrass tea by steeping it in hot water.
Benefits:
It reduces stress and promotes relaxation.
Aids digestion and relieves bloating.
Supports healthy skin and fights acne.
It helps boost immunity with its antimicrobial properties.
