Flaxseed powder is an excellent source of heart-healthy Omega 3’s, fiber, and antioxidants. It aids in the improvement of cardiovascular health, digestion, and control of body weight.
How to Use: Sprinkle on salads, smoothies, or baked goods.
Benefits:
It promotes heart health with omega-3 fatty acids.
It supports digestion and relieves constipation.
It aids in weight management by increasing satiety.
It is rich in nutrients that help balance hormones.
